Hey, hi, hello, I’m
Marissa Rae Tunstall
I’m a birth and postpartum doula providing support, resources, and fellowship for women and their families throughout Los Angeles
I am so beyond honored to meet women where they are and aid them in creating an informed and empowered environment throughout their pregnancy, labor, and postpartum journey.
My practice is based in Ayurvedic principles of healing. I encourage internal & external warmth through nutritious and yummy foods, carefully blended teas and herbs catered to your current condition, soothing touch and massages, sitz baths and yoni steams, bellybinding, and conversations that are open, honest, and real.
FAQ
FAQ
-
Benefits of a birth doula
Studies have been conducted for decades reporting the positive effects of doulas on maternal and birth outcomes. A 2017 Cochrane Review researching 15,858 expectant mothers showed that those who utilized a doula and continuous postpartum support had the following:
25% decrease in the risk of cesarean
8% decrease in the likelihood of a spontaneous vaginal birth
10% decrease in the use of any medications for pain relief
Shorter labors by 41 minutes on average
38% decrease in the baby’s risk of a low five-minute Apgar score
31% decrease in the risk of being dissatisfied with the birth experience
From the moment I began actively assisting women throughout their birth journeys I’ve found truth in the statistics.
Every woman deserves a safe and supportive space when engaging one of the most vulnerable and intimate moments of their life. I am grateful to have the privilege to assist in ensuring safety and support are present in the birth space.
Benefits of a postpartum doula
Reduction in Postpartum Depression and Anxiety: Studieshave shown that postpartum doulas can help lower the risk of postpartum depression and anxiety.
Improved Breastfeeding Outcomes: Studies show that doulas offer critical support and education on breastfeeding, which can lead to longer breastfeeding duration and higher rates of exclusive breastfeeding.
Better Infant Sleep Patterns: Evidence suggests that postpartum doulas can help establish better sleep patterns for infants.
Increased Parental Confidence: Postpartum doulas can boost parents' confidence in their caregiving abilities. This increased confidence can be crucial in managing the demands of a newborn and in making informed decisions about infant care.
Lower Rates of Maternal Physical Complications: Postpartum doulas can help with physical recovery by providing guidance on managing common postpartum issues such as perineal care and cesarean section recovery.
Support for Family Dynamics: Postpartum doulas can aid in smoother transitions for families, including adjusting older siblings to a new baby.
-
You’ll have a fully present and knowledgeable doula as I’ve undergone extensive training and continue investing in my education to be as informed and prepared as possible. The support you’ll be given will be unbiased and evidence based. The referrals you’ll have access to have been carefully vetted and are individuals I would trust with my own pregnancy. By choosing to work with me, you’re choosing a doula who has the flexibility to meet you as soon as you begin laboring and is available 24/7 after your final prenatal appointment.
-
My sweet spot is attending births within 20 miles of my home in Playa Vista, Los Angeles whether it's at a cozy house, a bustling hospital, or a serene birth center. But, if you're convinced I'm the one for you, I'm happy to hit the road and travel even farther. Please note that some additional travel fees may apply.
-
-
I aim to work with 2-3 birthing people every month. This allows me to be more available and offer deeper levels of support.
Leave a review...
I’d love to hear back from you! If you enjoyed working with me, please take a minute to review your experience here.